From Couch to CrossFit

My journey to fitness from a sedentary, food-obsessed lifestyle.
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The girls I coach with Chris at The Ann Richards School were asked to be a part of an awesome health fair sponsored by Feel Rich today.  Paul Wall was there — he’s lost 100 pounds recently! — as well as his vivacious, beautiful wife, Crystal.  The girls took her Zumba class, tried some new healthy snacks, and shared ideas about healthy living with their peers. 

I was incredibly proud of Espie, Leyla, and Yanis today (and I learned that they have some seriously baller dance moves for 6th graders)!